Your body holds everything your mind has been trying to process for years, causing physical and emotional tension. Access Body Processes work directly on the body to release what is locked in, and invite it back to its natural state of ease.
Your body has absorbed every shock, every grief, every stress you pushed through without stopping. This was emotional turmoil that left a physical imprint. It locked those experiences into your cells, your muscles, your nervous system, waiting for the moment you gave it permission to let go.
Unlike massages, Access Body Processes are specific hands-on techniques and do not involve any pressure or fixing of the tissues. The hands are placed lightly on or above the body and energies are run to invite the cellular intelligence of the body to process and release. There are more than 50 Body Processes.
Access Body Processes address the full range of physical and energetic experience. A session responds to what your body is asking for.
Some of the most common Access Body Processes. Each one invites a different layer of the body to experience something new
No two sessions are identical. How you are feeling on that day is what guides the entire session.
You lie fully clothed on a treatment table. Hands are placed gently at specific points on the body. The energy runs and the body begins to release what it has been holding.
The body tells us when a process is complete. There is no timer, no rushing. The session moves at the pace your body sets, not the clock.
The session does not end when you leave. Your body continues to integrate and process for days after. Each session builds on the last. The changes keep moving.
Practical answers about how Access Body Process works, who it's for, and what to expect.